Sign Up
5,431,300
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
03/11/16 15,000m 53:54.6 1:47.8 View workout
03/06/16 8,000m 31:19.8 1:57.4 View workout
03/06/16 10,000m 37:41.6 1:53.0 View workout
03/05/16 15,000m 56:24.4 1:52.8 View workout
03/05/16 5,000m 18:42.8 1:52.2 View workout
03/04/16 5,000m 18:41.4 1:52.1 View workout
02/29/16 5,000m 18:04.7 1:48.4 View workout
02/28/16 7,804m 30:00.0 1:55.3 View workout
02/24/16 12,741m 40:00.0 1:34.1 View workout
02/22/16 2,000m 6:28.2 1:37.0 View workout
02/21/16 8,000m 32:04.7 2:00.2 View workout
02/21/16 12,000m 1:11:53.3 2:59.7 View workout
02/14/16 14,000m 52:36.2 1:52.7 View workout
02/13/16 12,157m 45:00.0 1:51.0 View workout
02/13/16 16,000m 1:21:36.2 2:33.0 View workout
02/13/16 7,562m 30:00.0 1:59.0 View workout
02/10/16 6,000m 21:24.6 1:47.0 View workout
02/10/16 4,000m 15:17.4 1:54.6 View workout
02/10/16 14,000m 53:12.8 1:54.0 View workout
01/30/16 7,632m 30:00.0 1:57.9 View workout