Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/15 | 6:52.3 | 2,000m | 1:43.0 | RowErg | View workout | |
| 11/15/15 | 46:24.3 | 12,000m | 1:56.0 | RowErg | View workout | |
| 11/12/15 | 1:24:36.4 | 21,097m | 2:00.3 | RowErg | View workout | |
| 11/07/15 | 32:14.5 | 8,000m | 2:00.9 | RowErg | View workout | |
| 11/05/15 | 1:12:13.7 | 12,000m | 3:00.5 | Water | View workout | |
| 10/31/15 | 1:00:00.0 | 13,910m | 2:09.4 | RowErg | View workout | |
| 10/29/15 | 1:00:00.0 | 12,154m | 2:28.0 | RowErg | View workout | |
| 10/28/15 | 15:13.7 | 4,319m | 1:45.7 | RowErg | View workout | |
| 10/28/15 | 19:21.4 | 5,000m | 1:56.1 | RowErg | View workout | |
| 10/27/15 | 15:24.6 | 4,215m | 1:49.6 | RowErg | View workout | |
| 10/25/15 | 30:00.0 | 7,654m | 1:57.5 | RowErg | View workout | |
| 10/24/15 | 23:22.3 | 6,000m | 1:56.8 | RowErg | View workout | |
| 10/15/15 | 16:37.5 | 4,000m | 2:04.6 | RowErg | View workout | |
| 10/15/15 | 1:31.2 | 500m | 1:31.2 | RowErg | View workout | |
| 10/14/15 | 30:00.0 | 7,639m | 1:57.8 | RowErg | View workout | |
| 10/13/15 | 21:07.5 | 6,000m | 1:45.6 | RowErg | View workout | |
| 10/12/15 | 1:04:11.7 | 13,820m | 2:19.3 | RowErg | View workout | |
| 10/11/15 | 19:05.4 | 5,000m | 1:54.5 | RowErg | View workout | |
| 10/10/15 | 1:00:00.0 | 14,520m | 2:03.9 | RowErg | View workout | |
| 10/09/15 | 32:51.4 | 8,000m | 2:03.2 | RowErg | View workout | |
| 10/08/15 | 40:00.0 | 9,913m | 2:01.0 | RowErg | View workout | |
| 10/07/15 | 55:21.2 | 12,463m | 2:13.2 | RowErg | View workout | |
| 10/06/15 | 54:15.5 | 12,050m | 2:15.0 | RowErg | View workout | |
| 10/05/15 | 43:27.6 | 11,562m | 1:52.7 | RowErg | View workout | |
| 10/05/15 | 22:16.4 | 6,000m | 1:51.3 | RowErg | View workout |