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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Woodburn

Log

Date Distance Time Pace Comments Action
01/20/21 5,000m 33:45.7 3:22.5 View workout
01/15/21 5,000m 25:57.4 2:35.7 View workout
01/07/21 5,000m 22:35.9 2:15.5

Tried to keep it under 2:20/500. Moved from 982/1117 to 747/1117. Around 45 percentile.

 View workout
01/05/21 5,000m 24:58.3 2:29.8 View workout
01/03/21 6,230m 30:00.0 2:24.4 View workout
01/01/21 5,313m 30:00.0 2:49.3 View workout
12/28/20 5,000m 25:08.3 2:30.8 View workout
12/28/20 2,000m 11:15.3 2:48.8 View workout
12/18/20 3,140m 15:06.0 2:24.2 View workout
12/18/20 1,004m 5:55.0 2:56.7 View workout
12/13/20 10,000m 53:01.0 2:39.0 View workout
12/10/20 10,000m 52:13.8 2:36.6 View workout
12/07/20 10,000m 1:18:03.2 3:54.1 View workout
12/04/20 2,580m 14:00.0 2:42.7 View workout
12/04/20 2,396m 24:00.0 5:00.5 View workout
12/03/20 3,978m 22:00.0 2:45.9 View workout
12/01/20 4,004m 20:32.6 2:33.9 View workout
11/25/20 3,876m 20:57.0 2:42.1 View workout
11/24/20 8,000m 42:47.6 2:40.4 View workout
11/22/20 10,009m 52:31.9 2:37.4 View workout