Dave Woodburn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
2,000m |
11:15.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,140m |
15:06.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,004m |
5:55.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
53:01.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
52:13.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
1:18:03.2 |
3:54.1 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,580m |
14:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,396m |
24:00.0 |
5:00.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,978m |
22:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,004m |
20:32.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,876m |
20:57.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,000m |
42:47.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,009m |
52:31.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,514m |
20:14.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,013m |
47:45.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,029m |
37:54.3 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,018m |
34:58.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,017m |
34:28.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,906m |
20:06.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
24:14.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|