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Dave Woodburn

Log

Date Workout Score Ave Comments Action
11/02/24 14:06 2,440m 2:53.4 View workout
11/01/24 24:20 4,511m 2:41.8 View workout
10/31/24 22:04 4,147m 2:39.6

everything better.

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10/30/24 20:15 3,807m 2:39.6

first time back in months. plantar fasciitis, petellar tendonitis, and inner thigh muscle issues kept me away, but so far only the thigh…

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05/03/24 15:00 2,827m 2:39.1

off to europe for 2 weeks

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04/18/24 5500m 34:42.4 3:09.3 View workout
04/17/24 5000m 27:38.8 2:45.8 View workout
04/16/24 4500m 25:28.8 2:49.8 View workout
04/10/24 4000m 21:15.7 2:39.4 View workout
04/05/24 3500m 21:48.0 3:06.8 View workout
04/03/24 3000m 16:46.3 2:47.7 View workout
03/24/24 53:31.9 10,000m 2:40.5 View workout
03/15/24 10000m 1:14:24.8 3:43.2 View workout
03/13/24 10000m 1:03:08.2 3:09.4 View workout
03/06/24 10000m 48:17.5 2:24.8 View workout
03/05/24 51:49 10,015m 2:35.2 View workout
03/03/24 10000m 51:39.8 2:34.9 View workout
03/02/24 26:08 5,021m 2:36.2 View workout
03/01/24 27:40 5,015m 2:45.5 View workout
02/27/24 v20c/2:00r...5 5,526m 2:36.8 View workout
02/26/24 v6:00/1:00r...6 4,284m 2:27.0 View workout
02/25/24 v500m/1:00r...6 3,000m 2:23.1 View workout
02/21/24 v1500m/2:00r...4 6,000m 2:47.7 View workout
01/29/24 600m 3:00.9 2:30.7 View workout
01/28/24 500m 2:43.8 2:43.8 View workout