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Dave Woodburn

Log

Date Distance Time Pace Comments Action
06/16/21 5,000m 25:25.2 2:32.5 View workout
05/29/21 5,000m 26:00.5 2:36.0 View workout
05/27/21 5,000m 27:01.2 2:42.1 View workout
05/12/21 21,097m 1:51:42.9 2:38.8 View workout
05/07/21 10,000m 54:47.5 2:44.3 View workout
05/05/21 2,000m 9:48.6 2:27.1 View workout
04/21/21 5,822m 30:00.0 2:34.5 View workout
04/09/21 4,556m 22:34.0 2:28.5

250 Cal.

 View workout
03/31/21 9,335m 48:15.5 2:35.0 View workout
03/29/21 9,303m 47:48.8 2:34.1 View workout
03/27/21 9,380m 48:52.4 2:36.3 View workout
03/23/21 5,174m 26:32.3 2:33.8 View workout
03/19/21 4,664m 23:59.6 2:34.3 View workout
03/16/21 4,862m 25:16.6 2:35.9 View workout
03/08/21 7,592m 40:29.0 2:39.9 View workout
03/08/21 3,528m 19:49.3 2:48.5 View workout
03/07/21 5,715m 30:37.0 2:40.7 View workout
03/05/21 6,183m 30:00.0 2:25.5 View workout
03/02/21 10,000m 47:21.2 2:22.0

Upping my workouts. Knocked 4:32.2 off my previous PR. Thanks KCRW's Eclectic 24 online music for setting the random pacing for my H…

 View workout
02/26/21 10,000m 51:54.4 2:35.7 View workout