David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/24 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
9,852m |
40:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
42m |
1:19.0 |
15:40.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
8,000m |
34:00.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
14,796m |
1:00:04.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,178m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,174m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,690m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
9,783m |
40:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,028m |
5:11.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,176m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,107m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,695m |
15:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
21:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,585m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
949m |
5:06.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|