David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,361m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,760m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
918m |
5:06.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,217m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,796m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
15,005m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,073m |
10:06.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,856m |
6:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,618m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
22,640m |
1:30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,191m |
10:49.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,395m |
12:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
4,723m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,001m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,816m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
22,503m |
1:30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,988m |
10:06.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,209m |
15:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|