David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/24 |
2,156m |
10:03.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/06/24 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,842m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,021m |
5:06.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/04/24 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
12/04/24 |
919m |
4:57.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/04/24 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
6,958m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,904m |
10:04.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,000m |
6:45.5 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/28/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
4,887m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,279m |
10:04.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,947m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,820m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|