David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
918m |
5:08.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
3,705m |
12:00.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
12/21/24 |
4,763m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,073m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
955m |
5:16.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,431m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,025m |
5:06.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
3,094m |
10:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/14/24 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,460m |
10:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
8,042m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,242m |
10:06.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
5,652m |
20:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/10/24 |
4,796m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|