David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
22,503m |
1:30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,988m |
10:06.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,209m |
15:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,118m |
10:04.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,049m |
18:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,122m |
10:06.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,688m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,680m |
10:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,823m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,371m |
15:05.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,432m |
9:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,411m |
9:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
14,632m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|