David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,734m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,018m |
5:10.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,173m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,173m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,686m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
966m |
5:05.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
12,000m |
46:54.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,167m |
45:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,026m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
922m |
5:08.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,182m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,179m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
3,660m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|