David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,820m |
8:03.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,509m |
16:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,849m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,267m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,273m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,989m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,155m |
15:01.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,579m |
9:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,988m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
14,895m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
14,816m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|