David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
1,046m |
5:05.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,686m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,679m |
10:04.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,223m |
4:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,752m |
10:02.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
687m |
2:00.0 |
1:27.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,847m |
10:07.5 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
800m |
2:17.1 |
1:25.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,941m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,577m |
10:06.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,878m |
6:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,307m |
10:05.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,000m |
38:49.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
291m |
1:09.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,483m |
10:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,074m |
10:03.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|