David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
2,110m |
10:07.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,290m |
3:40.5 |
1:25.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,758m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,072m |
10:05.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,609m |
5:00.0 |
1:33.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,719m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/01/24 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
954m |
5:04.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,149m |
9:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,743m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,440m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,435m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,015m |
10:07.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,000m |
2:52.6 |
1:26.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,685m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,043m |
10:07.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
730m |
2:06.0 |
1:26.3 |
RowErg |
Hwt |
View workout
|