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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

David Liot

Log

Date Distance Time Pace Comments Action
07/19/23 4,961m 20:00.0 2:00.9 View workout
07/17/23 5,162m 20:00.0 1:56.2 View workout
07/17/23 5,001m 20:00.0 1:59.9 View workout
04/15/23 100m 0:16.7 1:23.5 View workout
04/15/23 805m 4:27.7 2:46.2 View workout
04/15/23 5,260m 20:00.0 1:54.0 View workout
04/15/23 619m 3:09.0 2:32.6 View workout
04/15/23 5,223m 20:00.0 1:54.8 View workout
04/15/23 4,937m 20:00.0 2:01.5 View workout
04/01/23 23m 10:08.1 3:40:19.5 View workout
04/01/23 5,134m 20:00.0 1:56.8 View workout
04/01/23 5,208m 20:00.0 1:55.2 View workout
04/01/23 5,009m 20:00.0 1:59.7 View workout
03/27/23 989m 5:09.4 2:36.4 View workout
03/27/23 4,000m 13:01.4 1:37.6 View workout
03/27/23 1,782m 20:00.0 5:36.7 View workout
03/23/23 9,000m 34:56.3 1:56.4 View workout
03/23/23 4,947m 20:00.0 2:01.2 View workout
03/22/23 2,008m 10:47.1 2:41.1 View workout
03/22/23 10,000m 39:00.6 1:57.0 View workout