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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
09/24/22 1,026m 5:00.0 2:26.1 View workout
09/23/22 1,141m 5:00.0 2:11.4 View workout
09/23/22 2,000m 8:27.4 2:06.8 View workout
09/22/22 1,500m 6:31.4 2:10.4 View workout
09/22/22 1,105m 5:00.0 2:15.7 View workout
09/20/22 4,460m 20:00.0 2:14.5 View workout
09/20/22 1,977m 10:00.0 2:31.7 View workout
09/20/22 1,000m 3:37.1 1:48.5 View workout
09/20/22 1,065m 5:00.0 2:20.8 View workout
09/20/22 2,205m 10:00.0 2:16.0 View workout
09/19/22 1,094m 5:00.0 2:17.1 View workout
09/19/22 3,000m 12:18.9 2:03.1 View workout
09/19/22 2,133m 10:00.0 2:20.6 View workout
09/19/22 4,882m 38:26.0 3:56.1

Seat 3.

 View workout
09/18/22 750m 3:11.4 2:07.6 View workout
09/18/22 3,372m 16:00.0 2:22.3 View workout
09/18/22 1,337m 6:00.0 2:14.6 View workout
09/18/22 4,132m 20:00.0 2:25.2 View workout
09/18/22 3,701m 16:00.0 2:09.6

PM3 froze at the end. Pretty sure this was the correct stats - at worst a few meters off.

 View workout
09/17/22 1,181m 5:00.0 2:07.0 View workout