Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/22 |
2,207m |
10:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/03/22 |
6,000m |
27:06.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,597m |
25:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/01/22 |
13,611m |
1:00:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/01/22 |
5,758m |
25:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/31/22 |
3,408m |
15:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/30/22 |
2,148m |
10:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/30/22 |
10,000m |
42:54.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/29/22 |
2,817m |
26:30.0 |
4:42.2 |
Water |
Lwt |
View workout
|
08/28/22 |
4,394m |
20:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/27/22 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/27/22 |
6,000m |
25:18.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/25/22 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/25/22 |
7,574m |
58:56.0 |
3:53.4 |
Water |
Lwt |
View workout
|
08/24/22 |
2,500m |
11:49.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/24/22 |
3,500m |
15:50.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/23/22 |
4,573m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/23/22 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/23/22 |
2,750m |
11:29.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,379m |
10:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|