Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
3,000m |
12:58.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,500m |
10:47.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/22/22 |
1,066m |
5:20.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/22/22 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/21/22 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/21/22 |
4,128m |
20:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/21/22 |
13,242m |
1:00:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/21/22 |
253m |
1:15.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/19/22 |
3,186m |
15:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/19/22 |
2,236m |
10:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/18/22 |
3,422m |
15:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/18/22 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,674m |
45:40.0 |
4:01.4 |
Water |
Lwt |
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|
08/17/22 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/17/22 |
2,354m |
10:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/16/22 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/16/22 |
2,500m |
11:25.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
3,541m |
15:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,500m |
11:38.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/15/22 |
4,945m |
58:09.0 |
5:52.7 |
Water |
Lwt |
View workout
|