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12 Labors of the StrengthErg July 20–31
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Jul 20 The Evolution of the Concept2 RowErg
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Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve

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Log

Date Workout Score Ave Comments Action
06/12/26 1:00:00.0 31,640m 1:53.7 View workout
06/10/26 10x1000m/1:00r 34:56.5 1:44.8

10*1km (R24, R22)
app.erg.zone

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06/09/26 1:00:00.0 31,858m 1:53.0 View workout
06/08/26 4x2000m/4:00r 27:08.5 1:41.7 View workout
06/08/26 30:00.0 15,767m 1:54.1 View workout
06/07/26 1:35:22.2 50,000m 1:54.4 View workout
06/06/26 21097m 1:22:30.1 1:57.3

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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06/05/26 1:00:00.0 15,325m 1:57.4 View workout
06/04/26 30:00 7,999m 1:52.5

OCD
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06/04/26 0:20 87m 1:58.3

OCD
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06/04/26 40:00.0 20,548m 1:56.7 View workout
06/03/26 5x1000m/2:00r 16:20.5 1:38.0

Jun 2026 - The Paddy Power June Showdown - CTC Members
app.erg.zone/w/NXcmBTm…

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06/03/26 30:00.0 15,366m 1:57.1 View workout
06/03/26 7:31.8 2,000m 1:52.9 View workout
06/01/26 1:00:00.0 15,513m 1:56.0 View workout
05/31/26 30:00 16,022m 1:52.3

OCD Bike
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05/31/26 30:00 8,003m 1:52.4

OCD
app.erg.zone

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05/30/26 1:00:00.0 30,629m 1:57.5 View workout
05/30/26 19:03.6 5,000m 1:54.3 View workout
05/29/26 30:00.0 8,000m 1:52.5 View workout
05/29/26 1:00:00.0 31,021m 1:56.0 View workout
05/28/26 1:00:00.0 30,733m 1:57.1 View workout
05/27/26 1:18:42.9 21,097m 1:51.9 View workout
05/26/26 1:00:00.0 30,623m 1:57.5 View workout
05/26/26 30:00.0 7,660m 1:57.4 View workout