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Log

Date Workout Score Ave Comments Action
02/17/22 5000m 17:25.0 1:44.5 View workout
02/16/22 2x6000m/3:00r 48:18.0 2:00.7 View workout
02/15/22 4x5000m/3:00r 1:19:56.5 1:59.9 View workout
02/13/22 3x6000m/3:00r 1:11:39.3 1:59.4 View workout
02/12/22 2x20:00/3:00r 10,258m 1:56.9 View workout
02/11/22 1:10:22.1 18,000m 1:57.2 View workout
02/09/22 2:45 500m 2:45.6 View workout
02/09/22 30:00 8,155m 1:50.3 View workout
02/07/22 4x5000m/3:00r 1:20:23.0 2:00.5 View workout
02/06/22 v6000m/3:00r...2 12,000m 2:00.4 View workout
02/05/22 2x20:00/3:00r 10,184m 1:57.8 View workout
02/04/22 v6000m/3:00r...2 12,000m 1:57.2 View workout
02/03/22 5000m 17:40.2 1:46.0 View workout
02/02/22 v6000m/3:00r...3 18,000m 1:59.3 View workout
01/31/22 12:30.0 3,765m 1:39.6

25 X :30/30r, SR20

 View workout
01/28/22 v6000m/3:00r...3 18,000m 2:00.1 View workout
01/27/22 40:00.0 10,105m 1:58.7 View workout
01/26/22 v6000m/3:00r...2 12,000m 1:58.7 View workout
01/24/22 30:00.0 7,986m 1:52.6 View workout
01/22/22 17:58.9 5,000m 1:47.8 View workout
01/17/22 6:45.8 2,000m 1:41.4 View workout
11/21/21 38:17.5 10,000m 1:54.8 View workout
11/19/21 18:17.9 5,000m 1:49.7 View workout
11/18/21 20:00.0 5,417m 1:50.7 View workout
08/12/21 10000m 38:57.6 1:56.8 View workout