Concept2 Logbook | Log for Peter Dixon

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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/22	30:00.0	15,443m	1:56.5	BikeErg		View workout
11/27/22	1:30:00.0	22,831m	1:58.2	RowErg	2x45mins	View workout
11/12/22	20:00.0	10,369m	1:55.7	BikeErg		View workout
11/12/22	47:01.4	12,000m	1:57.5	RowErg	2x6km	View workout
11/10/22	30:00.0	8,756m	1:42.7	RowErg	3x10min, 3min rest. I failed	View workout
11/09/22	30:00.0	15,755m	1:54.2	BikeErg	Break to put a pizza in the oven...	View workout
11/09/22	30:00.0	7,801m	1:55.3	RowErg	Feet out chillin	View workout
11/08/22	1:15:00.0	19,386m	1:56.0	RowErg	5x15mins	View workout
11/06/22	35:00.0	21,390m	1:38.1	BikeErg	(on a gym bike)	View workout
11/06/22	46:40.7	12,000m	1:56.6	RowErg	2x6km	View workout
11/05/22	40:00.0	21,030m	1:54.1	BikeErg	UT2 Bike watching Wales Vs NZ	View workout
11/04/22	30:00.0	15,835m	1:53.6	BikeErg	Post row cycle	View workout
11/04/22	38:01.6	10,000m	1:54.0	RowErg	This was meant to be 2x5km, but I programmed it with zero rest, a fun surprise... Followed by a 30min ride	View workout
11/03/22	17:01.5	5,000m	1:42.1	RowErg		View workout
11/01/22	20:00.0	10,572m	1:53.5	BikeErg	Chill	View workout
11/01/22	30:00.0	7,711m	1:56.7	RowErg	Chill	View workout
10/31/22	40:00.0	10,552m	1:53.7	RowErg	2x20mins, 2min rest. 3x1min bursts per 20.	View workout
10/29/22	5:00.0	2,857m	1:45.0	BikeErg	10s sprint, 10s chilled.	View workout
10/29/22	20:05.0	10,385m	1:56.0	BikeErg	Chilled	View workout
10/28/22	30:00.0	8,091m	1:51.2	RowErg	Moderate effort, first erg in about 10 days due to settling into a new job. Back on the grind now.	View workout
10/16/22	45:48.2	12,000m	1:54.5	RowErg	2x6km	View workout
10/13/22	46:04.0	12,000m	1:55.1	RowErg		View workout
10/12/22	v4:00/r...7	5,136m	1:50.9	RowErg		View workout
10/12/22	45:00.0	23,191m	1:56.4	BikeErg		View workout
10/10/22	30:00.0	15,710m	1:54.5	BikeErg		View workout

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