Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
33,089m |
2:21:07.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/05/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
24,003m |
1:42:22.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/02/21 |
15,003m |
1:03:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/01/21 |
7,501m |
31:58.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/29/20 |
15,006m |
1:03:59.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/27/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/25/20 |
42,195m |
2:59:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/23/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/21/20 |
5,301m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
12/20/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/20/20 |
1,254m |
5:02.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/18/20 |
42,195m |
2:59:57.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/16/20 |
30,007m |
2:07:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/15/20 |
7,508m |
32:01.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/14/20 |
7,508m |
32:01.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
24,005m |
1:42:22.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
7,505m |
32:00.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/10/20 |
7,509m |
32:01.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
30,011m |
2:00:03.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|