Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
21,106m |
1:30:01.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/19/21 |
30,006m |
2:07:58.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
21,097m |
1:24:24.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/13/21 |
15,015m |
1:00:05.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/12/21 |
30,007m |
2:07:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
21,097m |
1:24:25.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/08/21 |
21,097m |
1:24:22.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/05/21 |
42,195m |
2:59:57.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/01/21 |
15,017m |
1:00:04.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/28/21 |
15,015m |
1:00:03.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/26/21 |
42,195m |
2:59:58.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/23/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/22/21 |
30,011m |
2:07:59.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/20/21 |
42,195m |
2:59:58.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/17/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
30,009m |
2:07:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
24,009m |
1:42:24.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/11/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/10/21 |
2,509m |
10:02.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|