Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/15 |
22,611m |
1:30:01.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/21/15 |
2,000m |
7:02.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
05/19/15 |
7,980m |
30:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
05/16/15 |
22,691m |
1:30:01.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/13/15 |
7,959m |
30:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
05/09/15 |
30,005m |
2:01:14.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/07/15 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
05/04/15 |
42,204m |
2:52:42.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/02/15 |
24,009m |
1:35:20.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/28/15 |
5,378m |
20:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
04/25/15 |
22,933m |
1:30:01.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/21/15 |
5,395m |
20:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
04/18/15 |
22,799m |
1:30:01.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/14/15 |
2,000m |
7:01.4 |
1:45.3 |
RowErg |
Lwt |
View workout
|
04/14/15 |
5,391m |
20:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
04/11/15 |
22,929m |
1:30:02.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/09/15 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
04/03/15 |
22,625m |
1:30:01.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/31/15 |
5,378m |
20:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
03/28/15 |
22,743m |
1:30:02.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|