Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/15 |
5,356m |
20:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
02/28/15 |
22,751m |
1:30:02.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/24/15 |
5,349m |
20:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/21/15 |
22,705m |
1:30:01.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/14/15 |
22,883m |
1:30:02.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/11/15 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
02/07/15 |
22,919m |
1:30:06.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/05/15 |
5,376m |
20:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
02/04/15 |
5,334m |
20:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
01/31/15 |
22,894m |
1:30:04.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/29/15 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Lwt |
View workout
|
01/28/15 |
5,328m |
20:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
01/24/15 |
22,790m |
1:30:02.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/21/15 |
5,307m |
20:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
01/17/15 |
15,194m |
1:00:02.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/14/15 |
5,314m |
20:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
01/12/15 |
15,005m |
1:00:39.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/02/15 |
15,088m |
1:00:00.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/31/14 |
15,221m |
1:00:00.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/26/14 |
15,121m |
1:00:01.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|