Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
42,195m |
2:59:59.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/27/24 |
21,097m |
1:24:24.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/23/24 |
21,097m |
1:24:24.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/21/24 |
5,004m |
20:00.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/19/24 |
3,006m |
12:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
7,510m |
30:02.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
2,007m |
8:02.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
04/17/24 |
7,505m |
30:01.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/17/24 |
2,003m |
8:29.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/13/24 |
42,195m |
2:59:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/09/24 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/07/24 |
7,507m |
30:01.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
5,005m |
20:01.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/04/24 |
5,014m |
20:03.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,006m |
8:30.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/01/24 |
30,008m |
2:07:43.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
30,011m |
2:07:19.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/22/24 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
5,006m |
20:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
5,009m |
20:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|