Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/20/24 |
30,010m |
2:07:21.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/17/24 |
21,097m |
1:24:24.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/14/24 |
42,195m |
2:59:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
21,097m |
1:24:24.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/07/24 |
6,007m |
24:02.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
42,195m |
2:59:59.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
21,097m |
1:24:24.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,009m |
20:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,007m |
20:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
42,195m |
2:59:59.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
30,009m |
2:07:30.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,006m |
8:33.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
21,097m |
1:24:24.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,511m |
30:02.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
30,006m |
2:07:39.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/28/23 |
30,006m |
2:07:17.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/25/23 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/21/23 |
30,006m |
2:07:03.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|