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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Simmonds

Log

Date Distance Time Pace Comments Action
09/30/23 5,005m 20:01.4 2:00.0 View workout
09/29/23 3,005m 12:01.8 2:00.0 View workout
09/25/23 42,195m 2:59:59.1 2:07.9 View workout
09/24/23 5,003m 21:20.6 2:07.9 View workout
09/21/23 21,097m 1:24:24.3 2:00.0 View workout
09/21/23 76m 0:19.1 2:05.6 View workout
09/20/23 5,007m 20:02.5 2:00.0 View workout
09/19/23 8,004m 32:01.8 2:00.0 View workout
09/15/23 21,098m 1:29:56.0 2:07.8

Manually entered rowed on holiday

 View workout
09/13/23 30,001m 2:07:52.0 2:07.8

Manually Entered as rowed on holiday

 View workout
09/10/23 30,010m 2:07:31.9 2:07.4 View workout
09/08/23 30,009m 2:07:40.8 2:07.6 View workout
09/07/23 21,097m 1:29:59.2 2:07.9 View workout
09/06/23 5,010m 20:03.2 2:00.0 View workout
09/05/23 5,006m 20:02.0 2:00.0 View workout
08/31/23 30,006m 2:07:34.0 2:07.5 View workout
08/29/23 21,097m 1:24:24.4 2:00.0 View workout
08/27/23 21,097m 1:28:45.9 2:06.2 View workout
08/20/23 30,006m 2:07:29.9 2:07.4 View workout
08/18/23 5,003m 21:13.3 2:07.2 View workout