Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
2,006m |
8:30.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/01/24 |
30,008m |
2:07:43.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
30,011m |
2:07:19.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/22/24 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
5,006m |
20:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
5,009m |
20:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
42,195m |
2:59:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/10/24 |
3,006m |
12:01.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
42,195m |
2:59:59.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
21,097m |
1:24:24.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/25/24 |
42,195m |
2:59:59.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
21,097m |
1:24:24.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/18/24 |
5,004m |
20:01.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/14/24 |
42,195m |
2:59:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,006m |
42:30.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/06/24 |
21,097m |
1:24:24.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/03/24 |
42,195m |
2:59:59.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
5,009m |
20:02.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|