Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
1,005m |
4:01.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/15/23 |
245m |
1:20.9 |
2:45.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,006m |
20:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
15,007m |
1:00:03.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
2,018m |
8:05.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
07/11/23 |
2,004m |
8:01.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
5,007m |
20:02.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,006m |
12:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/06/23 |
30,018m |
2:07:41.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/06/23 |
4,010m |
17:06.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
34,007m |
2:24:37.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
43m |
0:25.2 |
4:53.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
3,507m |
14:02.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
26m |
0:08.5 |
2:43.4 |
RowErg |
Lwt |
View workout
|
06/27/23 |
30,015m |
2:07:28.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/25/23 |
5,008m |
20:02.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/21/23 |
10,006m |
42:40.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
5,006m |
20:01.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/17/23 |
6,004m |
24:01.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|