Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
7,507m |
31:56.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/18/22 |
1,004m |
4:17.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/18/22 |
1,010m |
4:18.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/17/22 |
2,005m |
8:33.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/16/22 |
3,004m |
12:49.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/08/22 |
30,004m |
2:07:33.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
30,007m |
2:07:40.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/01/22 |
30,006m |
2:07:40.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/29/22 |
7,045m |
30:02.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/29/22 |
14,068m |
1:00:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/26/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/23/22 |
30,007m |
2:07:53.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/20/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
30,005m |
2:07:29.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/16/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/13/22 |
42,195m |
2:59:59.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/10/22 |
30,006m |
2:07:32.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/07/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/05/22 |
15,000m |
1:00:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/05/22 |
1,506m |
6:01.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|