Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/13/22 |
42,195m |
2:59:59.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/10/22 |
30,006m |
2:07:32.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/07/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/05/22 |
15,000m |
1:00:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/05/22 |
1,506m |
6:01.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/02/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/25/22 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/22/22 |
30,010m |
2:07:50.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/20/22 |
15,000m |
1:03:21.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/17/22 |
30,006m |
2:07:47.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/07/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
15,000m |
1:00:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/02/22 |
30,008m |
2:07:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/01/22 |
7,504m |
31:51.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/28/22 |
15,000m |
1:00:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/25/22 |
30,011m |
2:07:39.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/22/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/20/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|