Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
34,006m |
2:25:02.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/08/22 |
34,004m |
2:25:01.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/06/22 |
7,506m |
32:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
15,000m |
1:00:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/02/22 |
34,006m |
2:25:02.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,004m |
17:04.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/29/22 |
15,008m |
1:04:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/29/22 |
4,004m |
17:04.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/28/22 |
8,005m |
34:01.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/24/22 |
15,003m |
1:03:59.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/22/22 |
15,008m |
1:04:00.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/13/22 |
30,007m |
2:07:37.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
06/11/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
7,507m |
30:02.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/08/22 |
3,007m |
12:01.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/05/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
30,007m |
2:07:57.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/29/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/25/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/23/22 |
30,007m |
2:07:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|