Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/22/22 |
30,013m |
2:07:36.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/20/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/18/22 |
30,009m |
2:07:28.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/17/22 |
2,007m |
8:32.8 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/14/22 |
21,106m |
1:29:31.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/12/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/10/22 |
30,009m |
2:07:24.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
02/08/22 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/07/22 |
5,006m |
20:02.5 |
2:00.1 |
RowErg |
Lwt |
View workout
|
02/06/22 |
5,005m |
21:20.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/03/22 |
42,195m |
2:59:58.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,069m |
8:49.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/29/22 |
30,007m |
2:07:28.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/26/22 |
21,109m |
1:29:30.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/25/22 |
15,000m |
1:00:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/22/22 |
30,007m |
2:07:32.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/19/22 |
21,105m |
1:29:19.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/18/22 |
15,014m |
1:00:03.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/15/22 |
42,195m |
2:59:58.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|