Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
21,133m |
1:29:34.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/10/22 |
15,008m |
1:03:29.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/08/22 |
30,012m |
2:07:31.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/05/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/02/22 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/30/21 |
15,000m |
1:00:00.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/29/21 |
7,506m |
31:51.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/27/21 |
21,110m |
1:29:31.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/25/21 |
42,195m |
2:59:52.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/22/21 |
21,102m |
1:29:25.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/20/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/19/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/17/21 |
30,010m |
2:07:29.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/16/21 |
30,007m |
2:07:29.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/12/21 |
10,013m |
40:02.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/11/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/09/21 |
30,007m |
2:07:38.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/04/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/02/21 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/28/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|