Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
30,008m |
2:07:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/19/21 |
7,513m |
30:03.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/18/21 |
7,507m |
30:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/15/21 |
7,505m |
32:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/14/21 |
7,505m |
32:00.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/08/21 |
30,007m |
2:07:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
7,513m |
30:03.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
15,010m |
1:00:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/27/21 |
15,011m |
1:00:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/24/21 |
7,507m |
30:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/09/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/07/21 |
42,195m |
2:59:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/04/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/02/21 |
42,195m |
2:59:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/29/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/26/21 |
30,008m |
2:07:44.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/23/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/22/21 |
15,014m |
1:00:03.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/20/21 |
42,195m |
2:59:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|