Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
30,007m |
2:07:37.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
15,012m |
1:00:02.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/03/21 |
42,195m |
2:59:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/01/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/30/21 |
30,009m |
2:07:35.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/26/21 |
15,013m |
1:00:03.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/23/21 |
30,006m |
2:07:35.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/19/21 |
30,007m |
2:07:33.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/17/21 |
21,102m |
1:29:35.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/15/21 |
42,195m |
2:59:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
21,103m |
1:30:00.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/12/21 |
7,503m |
31:59.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/03/21 |
42,195m |
2:59:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/29/21 |
7,506m |
30:01.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/27/21 |
15,007m |
1:00:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/25/21 |
15,014m |
1:00:03.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/22/21 |
15,009m |
1:00:02.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
202m |
1:36.6 |
3:59.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
222m |
1:41.5 |
3:48.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
151m |
0:59.6 |
3:17.3 |
RowErg |
Hwt |
View workout
|