Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
42,195m |
2:59:58.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/18/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/15/21 |
30,007m |
2:07:45.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/13/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/11/21 |
30,009m |
2:07:34.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
42,195m |
2:59:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
15,015m |
1:00:03.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/30/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/28/21 |
30,008m |
2:07:26.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/24/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/21/21 |
42,195m |
2:59:58.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/17/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/16/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/12/21 |
15,013m |
1:00:03.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|