Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
4,007m |
17:05.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/05/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/03/22 |
30,010m |
2:07:33.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/30/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
30,007m |
2:07:57.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/25/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/22/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/19/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/16/22 |
42,195m |
2:59:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/11/22 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/08/22 |
30,013m |
2:07:46.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
3,005m |
12:49.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,004m |
8:32.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/04/22 |
251m |
2:16.0 |
4:30.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
278m |
1:52.4 |
3:22.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
135m |
0:52.5 |
3:14.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
30,006m |
2:07:54.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,019m |
8:38.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,005m |
8:33.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|