Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
3,005m |
12:01.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/17/23 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/13/23 |
21,097m |
1:24:24.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/10/23 |
42,195m |
2:59:58.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/06/23 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/02/23 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/01/23 |
3,004m |
12:48.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/27/22 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/25/22 |
30,008m |
2:07:20.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/17/22 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/14/22 |
21,097m |
1:24:24.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/11/22 |
30,006m |
2:07:35.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/08/22 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
42,195m |
2:59:58.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/01/22 |
21,097m |
1:24:23.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/29/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/27/22 |
30,005m |
2:07:56.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/24/22 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/23/22 |
5,008m |
20:01.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|