Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
30,006m |
2:07:39.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/16/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,007m |
20:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/12/22 |
42,195m |
2:59:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/09/22 |
30,009m |
2:07:59.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/06/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/06/22 |
3,758m |
15:02.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/03/22 |
30,047m |
2:07:55.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/02/22 |
4,006m |
17:05.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/30/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/28/22 |
30,013m |
2:08:00.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/27/22 |
5,003m |
21:20.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/26/22 |
4,005m |
17:04.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/25/22 |
4,003m |
17:04.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/22/22 |
30,010m |
2:07:37.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/16/22 |
42,195m |
2:59:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/14/22 |
15,006m |
1:03:57.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/11/22 |
30,006m |
2:07:40.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/10/22 |
5,005m |
21:20.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|