Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
21,097m |
1:24:24.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/16/23 |
2,006m |
8:01.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,005m |
8:01.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/12/23 |
42,195m |
2:59:59.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/11/23 |
2,003m |
8:30.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
21,097m |
1:24:24.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/07/23 |
28m |
0:18.0 |
5:21.4 |
RowErg |
Lwt |
View workout
|
11/03/23 |
15,006m |
1:00:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,008m |
20:02.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/29/23 |
2,108m |
8:26.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/29/23 |
1,906m |
7:37.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
42,195m |
2:59:59.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/21/23 |
30,006m |
2:07:35.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/15/23 |
21,097m |
1:24:24.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/12/23 |
30,004m |
2:07:36.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/07/23 |
30,008m |
2:07:41.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/04/23 |
21,097m |
1:24:24.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/01/23 |
15,006m |
1:00:01.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/01/23 |
2,002m |
8:00.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/30/23 |
2,003m |
8:00.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|