Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/15 |
42,195m |
2:54:41.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/25/15 |
22,603m |
1:30:02.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/22/15 |
8,064m |
30:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
06/20/15 |
22,672m |
1:30:01.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/19/15 |
2,000m |
6:59.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
06/16/15 |
15,408m |
1:00:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/13/15 |
22,616m |
1:30:01.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/11/15 |
7,953m |
30:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/06/15 |
22,761m |
1:30:02.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/04/15 |
7,988m |
30:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
05/31/15 |
22,573m |
1:30:01.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/30/15 |
22,739m |
1:30:02.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/28/15 |
7,994m |
30:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
05/25/15 |
42,206m |
2:52:15.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/23/15 |
22,611m |
1:30:01.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/21/15 |
2,000m |
7:02.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
05/19/15 |
7,980m |
30:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
05/16/15 |
22,691m |
1:30:01.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/13/15 |
7,959m |
30:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
05/09/15 |
30,005m |
2:01:14.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|