Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/16 |
7,901m |
30:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/23/16 |
42,195m |
2:48:36.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/20/16 |
8,030m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/16/16 |
42,195m |
2:48:45.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/13/16 |
8,030m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/09/16 |
42,195m |
2:48:57.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
04/07/16 |
2,000m |
6:57.7 |
1:44.4 |
RowErg |
Lwt |
View workout
|
04/06/16 |
8,021m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/02/16 |
42,195m |
2:48:28.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/31/16 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
03/28/16 |
42,208m |
2:48:58.8 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/25/16 |
42,204m |
2:48:49.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/22/16 |
8,024m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/19/16 |
30,302m |
2:00:02.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/17/16 |
7,991m |
30:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
03/10/16 |
30,333m |
2:00:02.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/09/16 |
7,961m |
30:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/05/16 |
42,195m |
2:49:43.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/03/16 |
8,034m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/02/16 |
30,278m |
2:00:02.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|