Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/16 |
7,987m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/16/16 |
42,195m |
2:53:22.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/13/16 |
7,948m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/09/16 |
42,195m |
2:55:37.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/06/16 |
7,937m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/01/16 |
42,195m |
2:52:24.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/29/16 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
06/25/16 |
42,195m |
2:53:36.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/22/16 |
8,039m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
06/18/16 |
42,195m |
2:50:22.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/14/16 |
8,048m |
30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/11/16 |
42,195m |
2:50:41.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
06/08/16 |
8,065m |
30:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
06/05/16 |
42,195m |
2:51:22.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/02/16 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
06/02/16 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Lwt |
View workout
|
06/01/16 |
8,054m |
30:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
05/28/16 |
42,195m |
2:51:46.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/25/16 |
8,045m |
30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
05/21/16 |
42,195m |
2:50:28.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|