Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
8,016m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
10/15/16 |
42,195m |
2:51:54.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/12/16 |
15,459m |
1:00:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/11/16 |
8,017m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
10/08/16 |
42,195m |
2:51:15.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/05/16 |
15,442m |
1:00:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/01/16 |
42,195m |
2:51:51.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/28/16 |
30,088m |
2:00:01.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/27/16 |
8,013m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/24/16 |
42,195m |
2:53:23.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/21/16 |
22,580m |
1:30:01.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/20/16 |
8,038m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/17/16 |
42,195m |
2:53:23.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/14/16 |
22,509m |
1:31:02.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/13/16 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/10/16 |
42,195m |
2:54:02.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/07/16 |
15,374m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/06/16 |
8,024m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/03/16 |
42,195m |
2:53:20.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/01/16 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|