Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/17 |
8,016m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
02/28/17 |
15,637m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
02/25/17 |
42,195m |
2:49:33.9 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/22/17 |
8,054m |
30:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
02/21/17 |
15,636m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
02/18/17 |
42,195m |
2:49:35.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/15/17 |
8,051m |
30:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
02/14/17 |
15,631m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
02/11/17 |
42,195m |
2:49:40.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
02/08/17 |
15,177m |
1:00:02.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/08/17 |
8,036m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
02/07/17 |
15,637m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
02/04/17 |
42,195m |
2:49:54.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
02/02/17 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
02/01/17 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/31/17 |
15,643m |
1:00:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/28/17 |
30,082m |
2:00:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/24/17 |
15,638m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/21/17 |
42,195m |
2:50:02.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/18/17 |
8,071m |
30:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|