Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/17 |
15,523m |
1:00:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/19/17 |
42,203m |
2:53:48.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/15/17 |
15,421m |
1:00:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
08/12/17 |
42,195m |
2:54:31.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/10/17 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
08/08/17 |
15,514m |
1:00:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/05/17 |
42,195m |
2:50:26.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
08/02/17 |
8,027m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
07/31/17 |
15,426m |
1:00:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/29/17 |
42,195m |
2:53:32.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/26/17 |
15,615m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/22/17 |
42,195m |
2:50:26.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/19/17 |
7,913m |
30:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
07/15/17 |
42,195m |
2:49:56.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/13/17 |
7,933m |
30:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
07/11/17 |
15,609m |
1:00:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
07/08/17 |
42,195m |
2:56:27.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/05/17 |
15,148m |
1:00:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/30/17 |
42,195m |
2:50:54.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/27/17 |
15,628m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|