Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/17 |
42,195m |
2:52:51.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/22/17 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
06/20/17 |
15,553m |
1:00:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
06/17/17 |
42,195m |
2:53:56.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/14/17 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Lwt |
View workout
|
06/13/17 |
15,615m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
06/10/17 |
42,195m |
2:51:33.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/08/17 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
06/06/17 |
15,533m |
1:00:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
06/03/17 |
42,195m |
2:53:21.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/31/17 |
15,614m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/27/17 |
42,195m |
2:54:53.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/24/17 |
15,621m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/20/17 |
42,195m |
2:49:48.1 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/17/17 |
15,561m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
05/13/17 |
42,195m |
2:50:22.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/10/17 |
15,625m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/06/17 |
42,195m |
2:49:49.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/03/17 |
15,627m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/29/17 |
42,195m |
2:50:07.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|