Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/17 |
15,451m |
1:00:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/14/17 |
42,195m |
2:54:57.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/11/17 |
7,915m |
30:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
10/10/17 |
15,628m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
10/07/17 |
42,195m |
2:51:08.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/05/17 |
8,022m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/03/17 |
15,570m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/29/17 |
42,195m |
2:53:48.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/26/17 |
15,472m |
1:00:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/22/17 |
42,195m |
2:50:20.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/19/17 |
15,631m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/16/17 |
42,195m |
2:50:52.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/14/17 |
7,954m |
30:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/12/17 |
15,569m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/09/17 |
42,195m |
2:50:41.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/07/17 |
8,020m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
09/05/17 |
15,566m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/02/17 |
42,195m |
2:53:17.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/29/17 |
14,890m |
1:00:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/25/17 |
42,195m |
2:52:27.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|