Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/18 |
42,195m |
2:48:33.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
15,209m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/09/18 |
42,195m |
2:48:37.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/06/18 |
15,616m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/03/18 |
42,195m |
2:48:37.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/18 |
15,629m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/24/18 |
42,195m |
2:48:35.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/20/18 |
15,625m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/17/18 |
42,195m |
2:48:34.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/14/18 |
15,431m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/13/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
42,195m |
2:48:29.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/06/18 |
15,632m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
42,195m |
2:48:39.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/18 |
15,625m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/30/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/29/18 |
42,195m |
2:50:47.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|