Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/18 |
2,524m |
12:50.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/23/18 |
622m |
3:09.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/23/18 |
42,195m |
2:51:09.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/20/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/16/18 |
42,195m |
2:59:49.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/14/18 |
7,714m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/12/18 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/08/18 |
42,195m |
2:50:59.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/02/18 |
42,195m |
2:54:20.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/30/18 |
15,451m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/29/18 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/26/18 |
42,195m |
2:51:14.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
7,856m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/23/18 |
15,432m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/22/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/19/18 |
42,195m |
2:52:28.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
15,423m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|