Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/18 |
42,195m |
2:52:06.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/28/18 |
42,195m |
2:56:49.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
22,507m |
1:31:22.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
15,011m |
1:00:02.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/23/18 |
294m |
1:55.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
07/21/18 |
42,195m |
2:58:18.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
15,013m |
1:00:03.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
15,020m |
1:00:04.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/13/18 |
42,195m |
2:53:54.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
15,012m |
1:00:02.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
42,195m |
2:58:51.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/04/18 |
15,010m |
1:00:18.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/03/18 |
5,010m |
23:33.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/03/18 |
896m |
6:03.5 |
3:22.8 |
RowErg |
Hwt |
View workout
|
06/30/18 |
5,013m |
24:07.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/29/18 |
42,195m |
2:50:52.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,016m |
24:54.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/27/18 |
213m |
1:14.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
06/27/18 |
2,517m |
12:23.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|