Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/12/18 |
42,195m |
2:55:03.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/09/18 |
15,356m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/08/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/05/18 |
42,195m |
2:54:48.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/02/18 |
15,238m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/28/18 |
42,195m |
2:57:42.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/25/18 |
15,187m |
1:00:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/24/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/21/18 |
42,195m |
2:55:06.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/13/18 |
42,195m |
2:52:15.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/10/18 |
15,611m |
1:00:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
04/07/18 |
42,195m |
2:53:19.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/04/18 |
15,422m |
1:00:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/31/18 |
42,195m |
2:50:53.1 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/28/18 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/27/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/24/18 |
42,195m |
2:48:42.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/21/18 |
15,621m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/20/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|