Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/18 |
30,012m |
2:00:02.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/18 |
42,195m |
2:48:26.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/18 |
15,430m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/23/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
42,195m |
2:48:30.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/17/18 |
15,635m |
1:00:03.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/18 |
42,195m |
2:48:20.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
15,631m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/06/18 |
42,195m |
2:48:27.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/02/18 |
15,635m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/30/17 |
42,195m |
2:48:33.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/28/17 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/27/17 |
15,622m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/26/17 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
12/25/17 |
2,000m |
6:58.4 |
1:44.6 |
RowErg |
Lwt |
View workout
|
12/23/17 |
42,195m |
2:48:22.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/20/17 |
15,625m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|