Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
30,012m |
2:00:03.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/24/18 |
42,195m |
2:54:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
30,008m |
2:01:10.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/17/18 |
42,195m |
2:54:12.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/18 |
30,011m |
2:00:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/10/18 |
42,195m |
2:56:08.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/07/18 |
30,007m |
2:00:50.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/06/18 |
7,515m |
30:03.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/18 |
1,549m |
10:04.9 |
3:15.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
42,195m |
2:53:27.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
15,020m |
1:00:05.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
42,195m |
2:50:49.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/26/18 |
1,525m |
10:07.1 |
3:19.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
30,010m |
2:00:02.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
42,195m |
2:51:26.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/17/18 |
22,511m |
1:30:02.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
15,022m |
1:00:06.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,584m |
10:05.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
10/13/18 |
42,195m |
2:57:07.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/10/18 |
7,521m |
30:06.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|