Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
2,049m |
14:07.2 |
3:26.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
30,005m |
2:02:02.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/27/19 |
42,195m |
2:50:30.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/27/19 |
2,012m |
13:28.2 |
3:20.8 |
RowErg |
Hwt |
View workout
|
02/25/19 |
30,006m |
2:01:45.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/22/19 |
2,279m |
15:06.2 |
3:18.8 |
RowErg |
Hwt |
View workout
|
02/21/19 |
42,195m |
2:51:15.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/18/19 |
30,014m |
2:00:03.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/16/19 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/16/19 |
2,201m |
15:07.1 |
3:26.0 |
RowErg |
Hwt |
View workout
|
02/14/19 |
42,195m |
2:50:50.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/11/19 |
30,010m |
2:00:02.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
42,195m |
2:51:04.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/02/19 |
30,010m |
2:05:37.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
42,195m |
2:55:57.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/29/19 |
42,195m |
2:50:47.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/27/19 |
30,000m |
2:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/23/19 |
42,195m |
2:51:07.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
30,011m |
2:00:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
42,195m |
2:55:06.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|