Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/19 |
30,006m |
2:04:49.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/06/19 |
5,010m |
22:18.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,011m |
21:47.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
5,011m |
22:07.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
42,195m |
2:52:50.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/29/19 |
30,010m |
2:00:02.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/27/19 |
42,195m |
2:57:44.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/26/19 |
1,512m |
7:55.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,018m |
23:08.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/22/19 |
30,011m |
2:00:02.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/18/19 |
42,195m |
2:51:05.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/15/19 |
30,015m |
2:00:03.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/11/19 |
42,195m |
2:50:58.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/08/19 |
5,017m |
23:14.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/08/19 |
30,008m |
2:00:02.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/07/19 |
5,015m |
23:39.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/04/19 |
42,195m |
2:55:31.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/02/19 |
2,821m |
20:07.2 |
3:33.9 |
RowErg |
Hwt |
View workout
|
04/01/19 |
30,008m |
2:00:01.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/28/19 |
5,011m |
23:41.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|