Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/19 |
15,010m |
1:00:02.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/19/19 |
42,195m |
2:55:33.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/16/19 |
30,006m |
2:02:56.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/11/19 |
42,195m |
2:55:49.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/08/19 |
30,006m |
2:07:09.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/05/19 |
42,195m |
2:55:55.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/02/19 |
30,007m |
2:05:23.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/30/19 |
42,195m |
2:59:45.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/24/19 |
15,005m |
1:00:28.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/21/19 |
42,195m |
2:54:53.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/19/19 |
30,007m |
2:06:25.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/15/19 |
42,195m |
2:54:56.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/12/19 |
30,010m |
2:02:39.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/12/19 |
5,012m |
23:39.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/11/19 |
507m |
4:00.0 |
3:56.6 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,011m |
24:05.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/10/19 |
5,014m |
25:13.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/08/19 |
42,195m |
2:54:42.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/06/19 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/05/19 |
30,010m |
2:02:48.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|